Tips Weight Loss Plateau

Tips Weight Loss Plateau

Weight Loss Plateau. Just because your weight loss has stalled, don't revert to bad habits. The challenge of weight loss plateaus can be incredibly frustrating.

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While weight loss may be your goal, don't forget that when you weigh less, your body needs fewer calories to function. Hitting a plateau can be a totally normal—and utterly frustrating—part of the weight-loss journey. No matter what diet you are on, your weight loss will eventually stop.

Too much dietary protein can drive down.

Most of us will experience a weight loss plateau at one point or another during our diet.

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While weight loss may be your goal, don't forget that when you weigh less, your body needs fewer calories to function. Weight-loss plateaus are annoying, but extremely common. In this article, learn about the possible causes and what to do to break through the plateau.

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