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Weight Loss Nhs. Weight loss surgery, also called bariatric or metabolic surgery, is sometimes used as Speak to a GP if you think weight loss surgery may be an option for you. We're a friendly group, determined to lose weight, healthily and permanently.
We're a friendly group, determined to lose weight, healthily and permanently.
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Standing on the scales gives you no clue as to your body composition - so don't weigh yourself too. When walking for weight loss, distance is important, not speed. Weighing too much or too little can have a number of consequences on your overall health.